Healthy diet for women

Author: Marie-Christine Déprez
Publisher:
Publish Date: 2003-07-01
Features: Do you know the basic formula for a healthy diet, like a game of cards, is 421? From the Venus de Milo statue to the slender figures of top models, women's bodies have evolved according to the standards promoted by fashion. Plump bellies, rounded thighs, slender waists, and lifted breasts—every woman has the same trump card to attract others. A comprehensive overview of the main recipes: Why does it work? Why does it not last? All of this is to rediscover a balance in eating. Who can help you lose weight? Should you trust weight-loss aids? A complete guide to help you achieve the perfect female figure.