How to self-regulate premature ejaculation?

Patient's question:

In the past month, as soon as it is inserted into the vagina, there is a feeling of ejaculation. If it is slowly withdrawn, the sensation is not very strong, but if it is withdrawn quickly, it will be released very quickly. How can premature ejaculation be self-regulated?

Doctor's answer:

Try the following methods to treat premature ejaculation:
1. Wearing a condom can increase the sensitivity of the glans.
2. Mental distraction method. When having sex with your partner, think about other things, such as whether you've paid the water and electricity bills today, how much you paid, and what plans you have for tomorrow, etc.
3. Relax your mood and don't be nervous. Actually, sex itself is a very enjoyable and romantic thing. Being too nervous can easily lead to premature ejaculation.
Scientific research shows that premature ejaculation is only considered when a man reaches orgasm again within 15 seconds of inserting his penis into a woman's vagina. In fact, what most people believe to be premature ejaculation is not true premature ejaculation but rather the result of their own nervousness.
The first step in treating premature ejaculation is to use pure traditional Chinese medicine.

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