What to do about impotence, premature ejaculation, and low sperm vitality?

Patient's question:

Erectile dysfunction, premature ejaculation, low sperm vitality, previously had varicocele, underwent laparoscopic surgery at the beginning of this year, but sperm vitality is still very low, eager to have children. What to do about erectile dysfunction, premature ejaculation, and low sperm vitality?

Doctor's answer:

There are several reasons for weak sperm, but the vast majority are caused by poor lifestyle habits and diet, so it's essential to pay attention to regulation. Avoid smoking, drinking beer, and working overtime. Do not take saunas in winter, and engage in appropriate activities instead of sitting for long periods. You can eat more tomatoes or consume golden sea oysters protein to nourish your body. Premature ejaculation can be cured, but the treatment process is generally slow, and the condition is prone to recurrence after treatment. Therefore, during treatment, it's crucial to actively cooperate with the doctor's medication plan. Additionally, patients should maintain a light diet and avoid foods.

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