Patient's question:
Hello doctor, I am a young woman, 24 years old. After giving birth, my body is very weak, and sometimes I experience lower back pain. My skin has become much rougher than before. I would like to ask if eating Matsutake during breastfeeding can cause milk to decrease.Doctor's answer:
Hello, it is best not to eat oyster mushrooms and Matsutake during breastfeeding, as they may easily reduce milk production. During this period, it is advisable to consume bone soup, fish head soup, and chicken soup, while also incorporating vegetables and fruits. This combination is very beneficial for increasing milk supply. Pay attention to a light diet and avoid greasy, spicy, and irritating foods. For this condition, in addition to necessary treatment, patients should also focus on self-care in their daily lives, ensuring a good routine, so they can recover as quickly as possible.