Health Benefits and Culinary Remedies of Red Foods

Author: Meng Zhaoquan
Publisher:
Publish Date: 2003-08-01
Features: This book provides a detailed explanation of the nutritional components, health benefits, dietary precautions, and dietary therapy recipes of 68 common red foods used in households. Each dietary therapy recipe is introduced in terms of ingredients, preparation, usage, and efficacy. The content is rich, the methods are simple, and the book is highly practical, making it suitable for use by families and also as a reference for grassroots healthcare professionals.