Read books and be beautiful.

Author: (Japan) Tanaka Yoshiharu, Takeda Misaki (editors), Su Qingya (translator)
Publisher:
Publish Date: 2004-07-01
Features: This book provides a detailed introduction in a picture-rich format on how to choose a weight loss method suitable for you, how to slim down different parts of your body; teaches you dressing techniques to make your figure look slender; tells you that stress is a major enemy of weight loss, and beauty requires balanced nutrition, etc. Weight loss secrets are revealed all at once—being a healthy beauty is not difficult! Wake up! Healthy beauty.