Patient's question:
I've been married for two years, but in these two years, I've had frequent sexual intercourse with my wife, which has left me exhausted. I'm a bit worried about developing erectile dysfunction and premature ejaculation. I'd like to ask the doctor how to prevent erectile dysfunction and premature ejaculation. Is it true that excessive indulgence can lead to these conditions?Doctor's answer:
According to your current condition, long-term excessive and frequent sexual activity often tends to easily lead to the recurrence of kidney essence deficiency. It is recommended that you consider controlling the frequency of sexual activity in a timely manner and avoid staying up late during your daily life. Moderate physical exercise can help enhance your immunity. In fact, you might consider eating more foods that nourish the kidneys and consolidate essence, such as goji berries, for example. It is suggested that the above can be used as a reference.