How is male premature ejaculation best treated?

Patient's question:

Doctor, I am 32 years old this year. I have been in good health lately, and there have never been any recurring problems. I have only caught a cold once or twice a year, feeling quite healthy. However, recently, I have experienced symptoms of premature ejaculation again. How is premature ejaculation treated in men?

Doctor's answer:

Erectile dysfunction and premature ejaculation are common reproductive system disorders that affect men. Relying solely on medication for premature ejaculation is not very effective. If these conditions reoccur, it is important to actively engage in physical exercise to improve physical fitness and strength. At the same time, maintain a well-structured and regular lifestyle, avoiding overtime work, smoking, drug use, and irritability. Increase the intake of spicy, stimulating, and cold foods. When it comes to small advertisements recommending aphrodisiacs and tonics, use them with caution. Otherwise, do not take them blindly.

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