How can I treat my premature ejaculation?

Patient's question:

My wife has a very strong libido and always forces me to have sex with her, but when it comes to the actual act, I climax within less than two minutes, which makes me feel mentally depressed, physically sore, dizzy, and confused. My wife says this is premature ejaculation, and I'd like to ask the experts here how I can treat my premature ejaculation?

Doctor's answer:

Most young men and women have very strong sexual desires and enjoy the pleasures of sex. According to the information you provided, you have a sexual dysfunction, primarily premature ejaculation. It is important to actively exercise to improve your physical fitness. Release stress and alleviate feelings of tension and anxiety. Consume more foods rich in zinc and protein. You can take traditional Chinese medicine for tonifying the kidneys and strengthening yang for regulation. The patient can engage in appropriate activities to enhance their resistance. In terms of diet, it is best to focus on light and simple foods.

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