How can premature ejaculation be cured?

Patient's question:

Single for a long time recently finally got a girlfriend, but when cohabiting, there is often premature ejaculation. Is there any good treatment method?

Doctor's answer:

First, it is necessary to confirm the category of premature ejaculation. If the general sexual routine is shorter than five minutes, it is diagnosed as premature ejaculation. It is more common in cases of increased sensitivity of the foreskin and glans. In addition to physical causes, it may also be due to psychological factors, such as excessive tension and anxiety, which can lead to premature ejaculation. In daily life, it is important to pay attention not to have sexual intercourse too frequently. While occasional sexual activity is normal, excessive frequency can lead to many problems and interfere with future sexual life. Additionally, maintain a proper diet, stay optimistic, develop good living habits, and exercise regularly to improve physical fitness. If the issue is psychological, it is advisable to relax for a while and avoid excessive self-blame. The partner should also provide care and support to help the patient overcome their anxiety.

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