Patient's question:
I would like to ask how long after the menstrual period is clean is it good to do a gynecological examination? Since my first menstrual period, every time it has been very painful. I want to check if there is any gynecological disease.Doctor's answer:
According to the situation, it is more likely to be primary dysmenorrhea. Gynecological examinations can generally be avoided during the menstrual period. Prevention of dysmenorrhea:1. Avoid cold during the menstrual period to prevent catching colds.
2. Avoid cold drinks and cold foods during the menstrual period. Avoid ice skating, tub baths, and cold water baths.
3. Maintain vaginal cleanliness and hygiene during the menstrual period.
4. Regulate emotions and keep a calm spirit, completely eliminating fear.
5. If severe dysmenorrhea occurs repeatedly, even leading to fainting, prioritize warmth first, followed by using spasmolytic and analgesic medications.
6. Drink more hot milk. Drinking a cup of hot milk with a spoonful of honey before bed each night can help alleviate dysmenorrhea.
7. Learn yoga, including bending and relaxing movements, which can relax muscles and nerves. Increasing physical fitness also helps stabilize dysmenorrhea.