What is the reason for premature ejaculation in men?

Patient's question:

What should a man do about premature ejaculation? I'm only 30. I haven't had sex for a long time. I hate sex. Recently, when I went home with my wife, our sex life wasn't harmonious. I lasted only a few minutes before I ejaculated. My wife wasn't happy either. She said it was premature ejaculation. She was worried about what might be wrong. How should I solve the problem of premature ejaculation?

Doctor's answer:

Erectile dysfunction can be addressed with nourishing foods such as goji berries, ox tail, Huang Jing, wolfberry, Rubus, and Qin Shi, which are excellent for tonifying the Yin and Kidneys. Foods like walnuts, goji berries, dog meat, lamb, black sesame seeds, and longan not only provide nourishment but also have beneficial effects on the body. Pay attention to strengthening exercises and avoiding bad habits like excessive sexual activity. Appropriately consume Liu Wei Di Huang to prevent prolonged sexual activity, and with long-term adherence, recovery can be achieved with good results. Wishing the patient a speedy recovery and good health!

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