What should men eat for infertility?

Patient's question:

I've been married for several years, but we haven't had any children. My wife and I have tried many folk remedies, but none of them worked. On weekends, we went to the hospital for infertility tests, and the results said it was male infertility.

Doctor's answer:

The cholesterol, arginine, and zinc in nutritional components are most closely related to fertility. Cholesterol is an important raw material for the production of sex hormones. Consuming more animal organs such as liver, brain, intestines, and tripe in moderation can help in the generation of sex hormones. Arginine is a necessary component for sperm formation. As it is a fundamental component of protein, eating more protein-rich foods such as lean meat, fish, eggs, and milk can aid in conception. For infertility patients, timely treatment can reduce the risk of complications. If left untreated, it can affect fertility. Therefore, patients should seek appropriate treatment promptly and maintain regular sexual activity in daily life, avoiding prolonged sitting. Wishing you a speedy recovery.

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