Cold hands and feet, sore waist and knees, decreased libido, weak erection - how to treat

Patient's question:

Cold hands and feet, sore waist and knees, decreased libido, weak erection, loose stools, yellow urine, symptoms improve with increased fluid intake, no follow-up

Doctor's answer:

It is still recommended to consult a traditional Chinese medicine practitioner for syndrome differentiation and treatment. Consider the symptoms caused by kidney yang deficiency, which are manifestations of weakened kidney yang. In terms of treatment, appropriate use of formulas such as Jinkui Shenqi Wan, Guifu Dihuang Wan, and Yougui Wan can be considered. After actively diagnosing the cause, targeted treatment should be administered. Regularly exercising the waist can promote the smooth circulation of qi and blood in the waist, continuously nourishing the kidney qi. Suitable activities can stabilize the constitution, enhance the digestion and absorption of nutrients, thereby solidifying the kidney qi. Consume more iron-rich and protein-rich foods, such as black fungus, jujubes, and black chicken. In daily life, to protect the kidneys, it is advisable to eat more chives, sea cucumber, ginseng, and black chicken.

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