Great Health-preserving Chinese Diet Recipes (Color Pages) (￥160)

Author: Huang Zhaosheng
Publisher:
Publish Date: 2004-01-01
Features: Diet is a science, and the use of medicine is an even deeper science. Applying medicinal principles to diet is one of China's traditional health preservation methods—medicinal diet therapy. As an important component of Traditional Chinese Medicine, medicinal diet therapy harnesses the properties of medicinal herbs and the flavors of food to promote health. Through extensive research on historical and modern dietary resources and long-term clinical practice, this book systematically discusses various aspects of medicinal diet therapy, compiling reliable, simple, easy-to-make, and cost-effective recipes for readers to consult and prepare. Medicinal diet therapy combines medicine with food, serving not only to prevent and treat diseases, enhance health, but also to improve appearance, promote beauty, and extend life. It is said that good medicine should not taste bitter; when consumed, it should be delicious, visually appealing, and its effects manifest after a satisfying meal, while its benefits are enjoyed in the process.