Author: Jiao Mingyao (Compiler), Wang Dihuan (Photographer)
Publisher:
Publishing Date: Not available
Features: This book introduces the concept of a healthy and balanced diet, which is based on the different physiological states of the human body in different seasons and involves adopting foods suitable for various human needs, as well as dietary intake methods. The ingredients selected in the recipes provided in this book, as well as the combinations between ingredients, have been scientifically researched. The quantities of ingredients are also calculated using scientific methods. The cooking techniques for the dishes have been developed through years of research and can meet people's needs for a healthy diet. However, this applies only to the general population. Some special groups may need to further enhance their diet by adding targeted nutritional support on this basis.
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