Patient's question:
To this day, I have been married for 13 years. In these ten years, the frequency of sexual activity between my wife and me has decreased, and I have gradually felt a lack of energy. Recently, I have experienced some symptoms of premature ejaculation again. I didn't feel much myself, but I still ejaculated. I want to treat premature ejaculation. What are the precautions for treating premature ejaculation?Doctor's answer:
If you have symptoms of premature ejaculation, it is necessary to have active and thorough examinations to identify the specific causes. It may also be due to chronic stress or poor physical fitness. First, it is recommended to consume more warming foods to see if it improves the condition. You can also supplement with foods like black sesame seeds and black beans to nourish and regulate your body. Carefully observe for a period of time, then check if your deep sleep is normal. Avoid excessive mental stress. Premature ejaculation can be stabilized, but the treatment process is generally slow, and the condition is prone to recurrence after treatment. Therefore, it is crucial to actively cooperate with the doctor during treatment, use medications appropriately, and avoid prolonged sitting or riding. Pay attention to personal hygiene. We hope male patients can recover quickly!