Illustrated Recipe for Tonic Foods to Strengthen the Kidneys and Vitality

Author: Wu Jie
Publisher:
Publish Date: 2006-09-01
Features: Due to various reasons, many men suffer from kidney deficiency and yang decline, which affects their healthy physique to varying degrees. This book selects 40 dishes that are beneficial for tonifying the liver and kidneys, replenishing original yang, activating tendons and bones, and strengthening yang and replenishing essence, specifically for men who pursue a healthy physique. With concise text and exquisite color illustrations, it provides detailed introductions to the nutritional components, pharmacological characteristics, and effects of each dish, as well as ingredient ratios, cooking steps, and key techniques. Demonstration photos are also included for the main cooking processes. The dishes in this book are carefully selected, scientifically matched, easy to understand, and simple to make, making it an ideal cookbook for a "happy" life.