Patient's question:
I have cold hands and feet in winter, and over the past year, I've been in poor spirits, physically exhausted, with reduced libido and premature ejaculation. I also have a slightly blurred vision, difficulty concentrating, and when I went to the hospital for a thorough check-up, my sperm vitality was found to have increased significantly compared to the previous two years. I feel quite depressed and easily agitated, with a rapid heartbeat and a stuffy chest. What could be the reason for this? How should I take care of myself?Doctor's answer:
Do you have any bad lifestyle habits? For example, ordinary sexual life, overtime work, smoking and drinking, prolonged sitting, and so on? Hot flashes, excessive thirst, sweaty palms and soles, dry mouth and throat, in addition to things like spermatorrhea. Or lower back and knee weakness, fatigue intolerance, often feeling exhausted, cold limbs, and a preference for warmth over cold. Do you have any of these symptoms? If so, which ones? Maintaining good lifestyle habits is the most important and fundamental aspect of preventing kidney deficiency. Regular exercise, avoiding prolonged sitting, quitting smoking and drinking, not having frequent sexual activity, not riding bicycles, not eating foods, and not working overtime. For patients, if the condition of premature ejaculation is severe, immediate symptomatic treatment and appropriate medication are necessary. Otherwise, it may lead to a recurrence of premature ejaculation. Additionally, patients need to pay attention to their diet and psychological care.