Why does mental fatigue and lower back/leg weakness occur?

Patient's question:

Over the past year, I have been in poor mental health, physically exhausted, with lower back pain, weak legs, reduced libido, and premature ejaculation. My vision has become slightly blurry, and I often dream during naps, though I can't remember them. I've experienced chest tightness, easily getting agitated with a rapid heartbeat and palpitations. In winter, my hands and feet are cold, yet my palms and soles sweat. My urine flow is thick and splashes. This year, a thorough examination revealed a significant increase in sperm vitality compared to the previous two years. What could be the reason for this? How should I take care of myself?

Doctor's answer:

Your condition is caused by the imbalance of kidney Yin and Yang, as well as the deficiency of the heart and spleen, due to lifestyle and emotional adjustments. Pay attention to lifestyle and emotional regulation, limit the frequency of sexual activity, get adequate rest without overworking, increase physical activity, relax your mind, and eat less spicy, irritating, and cold foods. Also, reduce alcohol consumption and avoid smoking. In addition to timely treatment for premature ejaculation, friends with this condition should maintain a positive attitude to face the disease. Only in this way can the patient's immunity and the ability to fight the disease be reduced. At the same time, pay more attention to dietary care and closely monitor changes in your symptoms. Believe that this will surely drive away premature ejaculation.

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