The Complete Collection of the Best Medicine is Food - The Complete Book of Quality Life (03)

Author: Liu Chang
Publisher:
Publish Date: 2006-10-01
Features: Medicine is not a panacea for all diseases, and health is not maintained solely by doctors and medication. Proper nutrition is the foundation of maintaining physical health. The greatest enemy of modern health, when traced back to its roots, is often the onset of diseases caused by nutritional imbalances. This book is a classic in natural nutrition for modern families, a highly practical guide to health, and also a powerful work that uses nutrition and natural foods to aid in the treatment of bodily ailments. The book is divided into two parts: The first part describes common diseases and provides nutritionally beneficial foods that can combat these conditions, while also suggesting how to correct bodily issues through dietary nutritional supplements. The second part, from the perspective of serving family life, includes hundreds of common plant and animal foods, beverages, and products, scientifically and thoroughly explaining the nutritional and health benefits of various foods, and offering practical guidance in their application. It integrates the most people-focused health knowledge into daily diets, making it highly valuable for modern families.