How can male infertility be prevented?

Patient's question:

I don't have a girlfriend right now because I'm working hard on my career. But recently, I feel that I'm not taking good care of my life. I'm very worried that if I continue like this, I might suffer from male infertility. I want to take preventive measures. How can male infertility be prevented?

Doctor's answer:

Preventive measures for male infertility can be taken from the following aspects:
Acquire certain sexual knowledge and understand the changes in your testicles;
Develop good personal hygiene habits to prevent various adverse stimuli;
Undergo thorough premarital examinations and strive to maintain good physical health.
Appropriate exercise and a diet rich in fruits and vegetables can have a certain auxiliary effect on enhancing sexual function.
Infertility conditions are prone to recurrence, requiring long-term oral medication.
Additionally, for male patients, it is important to seek medical treatment at professional and reputable hospitals in a timely manner, and treatment should be considered based on examination results.
Furthermore, it is essential to quit smoking and drinking and pay attention to personal hygiene.

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