Patient's question:
I've been married for almost a year, and my wife hasn't been pregnant yet. Later, we went to the hospital for a thorough examination and found that I have infertility. There is no history of this kind in my family, and I feel it might be related to my lifestyle. What lifestyle habits can cause male infertility?Doctor's answer:
Lifestyle habits that can cause male infertility include:1) Frequent hot baths: Sperm production requires an environment that is 1℃-1.5℃ lower than normal body temperature (37℃).
2) Malnutrition and picky eating: Sperm production needs raw materials, so the function of spermatogenesis is closely related to nutritional levels. This doesn’t necessarily mean eating turtle or eel. However, consuming more lean meat, eggs, fish, and vegetables is still essential to ensure the supply of necessary proteins, vitamins, and trace elements. People who are picky eaters are often prone to deficiencies in certain nutrients.