What to eat to nourish the body when kidney deficiency is caused by masturbation?

Patient's question:

Long-term sexual intercourse, erectile dysfunction, no erection without stimulation, the penis becomes hard for a while and then softens when not having sex. Is it premature ejaculation or kidney deficiency? Can taking Shenbao Heji help regulate it?

Doctor's answer:

Psychological premature ejaculation is the most common symptom. It is not recommended to take medication blindly, nor is it necessary to go to the hospital. It can be stabilized through self-adjustment during sexual activity to prevent excessive tension and excitement. Try to divert attention as much as possible, such as deep breathing. Engaging in more activities and exercising regularly can enhance physical fitness and relax the mind. More contact with nature can improve self-recovery. In addition to having sufficient rest before and after sexual activity, endurance assistance can be used when necessary to prolong the duration.

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