Patient's question:
I have had long-term sexual activity for 8-9 years, then had my first girlfriend, and found that my erection was not firm and was short. Is this considered premature ejaculation? How can it be treated?Doctor's answer:
Long-term sexual activity leading to kidney deficiency premature ejaculation should be properly nourished, and sexual activity should be avoided.Recommendations:
For kidney deficiency premature ejaculation, sexual activity should be avoided, and sexual intercourse should be restrained. Nourishment can be maintained through oral intake. Tongkat Ali is known for its kidney-tonifying and yang-boosting properties, and consistent oral consumption yields good results. Regular physical activity should be practiced to restore vitality. Additionally, consuming foods such as lamb, quail, young pigeon, and softshell turtle, which are beneficial for kidney nourishment, is recommended. Combining these practices with proper nourishment yields excellent outcomes.
Premature ejaculation is prone to recurring, requiring long-term medication. It is also important to maintain a balanced diet and avoid sexual activity.