How to treat oligospermia to increase sperm count?

Patient's question:

I have been married to my wife for many years, and we have not used any form of contraception, but we have never been able to conceive. After checking at the hospital, I learned about it. Please ask how to treat oligospermia to increase sperm count?

Doctor's answer:

Your condition can be addressed by incorporating foods that nourish the kidneys and replenish essence into your diet, such as: Chinese yam, eel, ginkgo biloba, sea cucumber, frozen tofu, tofu skin, peanuts, walnuts, lean meat, liver, eggs, dairy products, kelp, shrimp, seafood, red beans, persimmons, etc. At the same time, you should avoid masturbation to prevent sexual stimulation and control sexual fantasies. Pay attention to rest and enhance your nutrition. Wishing you good health.
In addition, during the treatment of male health issues, it is not only essential to seek immediate medical treatment but also crucial to monitor the patient's dietary habits and psychological state. The patient must avoid excessive mental tension and anxiety to prevent unnecessary negative impacts on the recovery of male health conditions.

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