What should be noted when caring for patients with benign prostatic hyperplasia?

Patient's question:

Recently, I've been experiencing incomplete urination and an increase in post-voiding residue, with difficulty urinating. After a check-up, it was found to be benign prostatic hyperplasia (BPH). I would like to ask what precautions should be taken by patients with BPH in daily life? What should they avoid doing? What precautions should be taken by patients with BPH in daily life?

Doctor's answer:

It is not advisable to sit for long periods frequently, as it can lead to conditions like hemorrhoids and may cause congestion in the perineum, resulting in difficulty urinating. Regularly participating in physical and cultural activities, as well as practicing Qigong exercises, can help alleviate symptoms. Holding in urine can lead to overfilling of the bladder, weakening the detrusor muscle of the bladder, making urination difficult again and potentially causing acute urinary retention. This can further lead to benign prostatic hyperplasia (BPH). Therefore, it is essential to urinate whenever the urge arises.
Benign prostatic hyperplasia is a common prostate condition, with a higher probability of occurrence in middle-aged and elderly men. There are several factors that can contribute to the development of BPH, such as overexertion, alcohol consumption, sexual activity, or infections.

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