What are the factors that cause benign prostatic hyperplasia?

Patient's question:

Yesterday when I was using the restroom, it felt a bit rough, like I wasn't fully emptying my bladder, and I also think my hemorrhoids are getting worse. Is this because my benign prostatic hyperplasia (BPH) is flaring up again, causing pressure?
Could you please tell me: What are the factors that cause benign prostatic hyperplasia?

Doctor's answer:

When emotions are not in harmony, it can lead to liver stagnation and qi blockage, resulting in poor blood circulation and the formation of blood clots in the body. This, in turn, can cause recurrent obstruction in the prostate's circulation, leading to the recurrence of fibrosis. Holding urine for too long and increasing fluid intake can cause urine to become more concentrated and increase the frequency of urination, leading to the accumulation of toxins in the urine. Harmful substances in the urine can then harm the prostate. An unhealthy dietary structure and poor eating habits are also important factors contributing to prostate diseases.
If prostate enlargement reoccurs, it should be noted that, contrary to consuming spicy foods, a light diet can reduce pressure on the prostate. Drinking less beer, especially high-proof alcohol, is recommended. In daily meals, it is essential to consume more vegetables and fruits to prevent constipation from recurring, which in turn increases the likelihood of recurrent blood flow in the perineum.

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