How to treat premature ejaculation

Patient's question:

I have always had the habit of masturbation. Recently, I found that I finish very quickly during masturbation. I haven't had actual sexual intercourse yet, and I'm very worried. Could this be premature ejaculation? Please ask: How should I treat premature ejaculation?

Doctor's answer:

Premature ejaculation should first be consulted with a doctor to understand the true condition of premature ejaculation, then receive proper and standardized treatment, actively engage in physical exercise, abstain from sexual intercourse, and prevent the recurrence of premarital sexual behavior. Adjust emotions, completely eliminate the tension, inferiority, and fear caused by worrying about the female partner becoming pregnant, or fearing the size of the sexual organs, or weak sexual ability. During sexual activity, maintain relaxation. Avoid excessive indulgence, sexual intercourse after fatigue, or forced copulation. If the male suffers from premature ejaculation, the female should avoid complaining or blaming, as this may alleviate the male's psychological pressure. It is recommended to consume more foods that have the effect of tonifying the kidneys and consolidating essence, such as oysters, walnuts, lotus seeds, chestnuts, soft-shell turtles, clams, pigeon eggs, and pig kidneys. The condition of premature ejaculation is prone to recurrence, requiring long-term medication.

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