Premature ejaculation with high sensitivity of the glans penis is generally the

Patient's question:

I am a 34-year-old male, and my mental state has not been very good recently. I don't know why, but I would like to ask: What should I do about premature ejaculation and high sensitivity?

Doctor's answer:

First, you can wear a condom to reduce the sensitivity of the glans. This can effectively delay ejaculation. You can remove it before sexual intercourse, which can also reduce the sensitivity of the glans. Then, the patient needs to maintain a balanced diet, have a regular schedule, regulate physical and mental health, and pay attention to maintaining a good mood in life. It is also recommended to eat more light, soft, and liquid foods, drink more water, and consume more vegetables and fruits.

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