Patient's question:
I am 35 years old this year, and my sexual life has always been short, and my penis is a bit small. Please ask: What exactly is premature ejaculation?Doctor's answer:
There are several reasons that can lead to premature ejaculation. Frequent sexual activity can be influential. It is recommended that you first go to the hospital to check for any inflammation or infection issues. If none are found, it is advised to pay attention to regular lifestyle habits and sexual habits, and to minimize alcohol and smoking, which will be beneficial for your condition. Avoid sexual activity promptly, pay attention to rest, enhance nutrition, relax your mood, and exercise regularly.Additionally, in daily life, patients should maintain a balanced nutritional intake, engage in more aerobic exercises to stay fit, and keep a pleasant mood. Good lifestyle habits also help in preventing diseases.