Patient's question:
26 years old. The man usually works quite busy and feels very tired physically. Recently, when having sex with his wife, he found that he could not get an erection, which has also affected the couple's relationship. I really feel very distressed. Please ask: How to treat impotence and premature ejaculationDoctor's answer:
Based on the situation you described, impotence and premature ejaculation should first be based on abstinence. It is important to exercise regularly and significantly improve immunity. In addition to paying attention to diet, you can eat foods that tonify the kidneys, such as black beans, black sesame seeds, and lamb. Do not have any psychological pressure, maintain a pleasant mood, and pay attention to getting more rest during this period. At the same time, maintain a light diet, avoid greasy and spicy foods, which will be beneficial for both you and the fetus in your belly.