Patient's question:
I am a 25-year-old male, which is recent. I have found that the time I spend with my wife during sexual intercourse is very short. Sometimes, as soon as I enter, I ejaculate immediately. My situation should already be considered premature ejaculation! Please ask: Is premature ejaculation very difficult to treat? What should I do?Doctor's answer:
Your condition can be treated with some traditional Chinese medicine. During sexual intercourse, relax all your muscles, especially those in the anus and toes, and avoid contracting or curling them. The thrusting motion should be slow. At the same time, lift the qi to the throat, perform breath-holding, and then slow down the exhalation time. Ensure sufficient deep sleep, moderately enhance nutrition, and strengthen your physique. Additionally, you should quit smoking, alcohol, and other consumables. In terms of nutrition, significantly improve the quality (build a solid material foundation) and eat more aphrodisiac foods: aphrodisiac foods mainly include dog meat, mutton, sparrows, and walnuts.