Patient's question:
I am a 28-year-old male. Recently, I have been feeling very tired. Last night, during sexual intercourse with my wife, I ejaculated after only a minute and felt extremely exhausted. Will this situation continue? Please advise: What should I do if I generally have difficulty getting erect and suffer from premature ejaculation?Doctor's answer:
In this case, considering premature ejaculation caused by kidney deficiency, it is recommended to enhance nutrition and supplement with zinc appropriately, avoid frequent sexual stimulation, and undergo a thorough examination in the urology department of a hospital. Herbal tonics that invigorate the kidneys and consolidate essence can be used. Maintain a light diet to enhance nutrition, avoid frequent sexual stimulation, and consume foods such as oysters, goat kidneys, and softshell turtles. A thorough examination in the urology department of a hospital can provide a clear diagnosis.Then, the patient needs to adhere to a disciplined diet, maintain regular sleep patterns, and regulate physical and mental health. In daily life, it is important to maintain a positive mood, eat more light and soft foods, drink plenty of water, and consume more vegetables and fruits.