Patient's question:
I am a 36-year-old male. Due to masturbation, I have developed premature ejaculation, and I suspect it may be erectile dysfunction. I would like to ask: How would one treat premature ejaculation and erectile dysfunction caused by 4 years of masturbation?Doctor's answer:
According to your condition, you have frequent sexual activity. Currently, the recurrence of impotence and premature ejaculation is considered to be caused by a significant depletion of the kidney meridian due to sexual activity. The first step is to either abstain or increase the frequency of sexual activity, and then take herbal medicine to replenish the kidneys and boost qi. On a daily basis, you can steep goji berries in tea, supplement with food like chives, beef, and mutton, and pay attention to kegel exercises, which can aid in recovery.Then, the patient needs to practice dietary moderation, maintain a regular sleep schedule, and regulate physical and mental health. In daily life, it is important to maintain a positive mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.