Patient's question:
I am a 30-year-old male. When I had my first girlfriend, I realized that I might have a condition similar to impotence. Over a period of 5 years, I tried many methods, but I couldn't regain normal function. I was about to give up, but my parents kept urging me to get married and have children. I feel very guilty towards them and still want to try treating it. I would like to ask: How can impotence caused by excessive masturbation be treated?Doctor's answer:
Based on your situation, you have frequent sexual activity. Currently, the recurrence of impotence and premature ejaculation is considered to be caused by significant depletion of the kidney meridian due to sexual activity. The first step is to either abstain or increase the frequency of sexual activity, and then take herbal medicine to replenish the kidneys and boost qi. You can also steep goji berries in tea, supplement with food like chives, beef, and mutton. Practicing Kegel exercises can also help with recovery.Then, the patient needs to maintain a balanced diet, follow a regular sleep schedule, and regulate physical and mental health. In daily life, it's important to maintain a positive mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.