Patient's question:
I am 36 years old this year, and my sexual life is always short, and my penis is a bit small. Please ask: Is there any way to regulate premature ejaculation?Doctor's answer:
Generally speaking, if sexual intercourse lasts more than three minutes each time, it is not considered premature ejaculation. However, to maintain good sexual function, it is important to cultivate healthy lifestyle habits, restrain sexual activity, abstain from sexual intercourse, exercise to enhance physical fitness, quit smoking and drinking, and avoid staying up late. In daily life, in addition to focusing on treatment effects, it is also necessary to maintain a good mood, as a positive attitude is very helpful for recovery from the disease. Moreover, daily diet also needs to be paid special attention to. A healthy diet greatly helps in recovery and can even have auxiliary therapeutic effects. Therefore, it is necessary to maintain a light diet and regular routines.