Patient's question:
I am 32 years old this year, and my sexual life is always short, and my penis is a bit small. Please ask: How to regulate when premature ejaculation occursDoctor's answer:
In this case for the patient, it is recommended to promptly abstain from sexual activity and take some warm-toned, kidney-tonifying herbal medicine. Rest well, avoid excessive sexual activity, and consider visiting the hospital for a check-up if necessary. On a daily basis, you can steep goji berries in tea, supplement with food like chives, beef, and mutton. Practicing Kegel exercises is also beneficial for recovery.In addition to focusing on treatment effects, it is important to maintain a positive mood, as a good mindset greatly aids in recovery. Moreover, daily diet also requires special attention. A healthy diet significantly contributes to recovery and even has auxiliary therapeutic effects. Therefore, it is advisable to follow a light diet and maintain a regular routine.