Patient's question:
I am 31 years old this year, and my sexual life is always short. Also, my penis is a bit small. Please ask: What are the methods for regulating premature ejaculation?Doctor's answer:
Suggestion:1. Avoid sexual intercourse. Sexual intercourse is the root cause of impotence, premature ejaculation, and prostatitis. Removing sexual intercourse will help improve the condition.
2. It may be due to kidney deficiency. Chinese herbal medicine can nourish the kidneys. You can steep goji berries in tea and consume food supplements like chives, beef, and mutton. Practicing Kegel exercises is also beneficial for recovery.
In addition to focusing on treatment effects, it is important to maintain a positive mood, as a good mood greatly aids in recovery. Moreover, daily diet also requires special attention. A healthy diet significantly contributes to recovery and can even have a supplementary therapeutic effect. Therefore, it is recommended to maintain a light diet and a regular routine.