Patient's question:
I am 28 years old this year, and my sexual life is always short, and my penis is a bit small. Please ask: How to deal with severe fatigue and premature ejaculation?Doctor's answer:
Your condition should be related to unhealthy dietary habits and excessive indulgence. For your situation, it is important to maintain a regular lifestyle, abstain from unhealthy sexual habits, eat more vegetables and fruits, and engage in appropriate physical exercise. Oral herbal medicine that tonifies the kidneys and replenishes qi can be taken. In daily life, in addition to focusing on treatment effects, it is also essential to maintain a positive mood, as a good mood is very helpful for recovery. Moreover, daily diet also requires special attention. A healthy diet greatly aids in recovery and can even have a supplementary therapeutic effect. Therefore, it is necessary to follow a light diet and maintain a regular routine.