Patient's question:
I am 34 years old this year, and my sexual life is always short, and my penis is a bit small. Please ask: How should I treat my severe premature ejaculation?Doctor's answer:
This is premature ejaculation, which is related to kidney deficiency. It is recommended that you take timely herbal medicine to replenish Yang Qi for treatment. Constrain sexual activities during the day and consume foods that nourish the kidneys and consolidate essence. You can steep goji berries in tea, and supplement with foods like chives, beef, and mutton. Practicing Kegel exercises is also helpful for recovery.In daily life, in addition to focusing on treatment effects, it is also important to maintain a positive mood, as a good mood is very beneficial for recovery. Moreover, daily diet also requires special attention. A healthy diet greatly aids in recovery and even has supplementary therapeutic effects. Therefore, it is necessary to maintain a light diet and follow a regular schedule.