What should I do if I generally suffer from premature ejaculation?

Patient's question:

I am a 33-year-old male and have been feeling very tired for a while. When I went to the hospital for a check-up, I found out that I was sick. Please ask: What should I do if I generally suffer from premature ejaculation?

Doctor's answer:

For a simple description of your symptoms, a long and frequent sexual history can severely lead to corpus cavernosum damage, affect personal growth and development, cause phimosis, and alter the sensitivity of the glans. The most direct way to address this condition is to first abstain from sexual activity, pay attention to physical recovery, engage in appropriate exercise, progress gradually, avoid spicy foods, alcohol, and smoking, prevent staying up late, wear loose underwear, and it can gradually improve.

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