Can severe premature ejaculation caused by years of masturbation still be recovered from?

Patient's question:

I am 32 years old this year, and my sexual performance is always short, and my penis is a bit small. Please ask: Can severe premature ejaculation caused by masturbation for many years still be recovered?

Doctor's answer:

Excessive and frequent sexual activity can lead to a significant depletion of kidney qi, causing the kidneys to fail to hold sperm, which may result in the recurrence of premature ejaculation symptoms. Quitting the habit of sexual activity and paying attention to kidney tonification in daily life can still lead to recovery. It is recommended to adopt a healthy lifestyle, maintain a regular routine, avoid staying up late, and must quit sexual activity. At the same time, sexual activity should be restrained. You can consume some foods that tonify the kidneys and consolidate essence. If the symptoms are relatively severe, medication treatment may be necessary.

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