Patient's question:
I was 35 when I had my first girlfriend and discovered that I seemed to have erectile dysfunction. Over the next three years, I tried many methods, but nothing helped me recover. I was about to give up, but my parents kept urging me to get married and have children. I feel very guilty towards them, and I still want to try treating it again. Please ask: How can I treat male erectile dysfunction?Doctor's answer:
Erectile dysfunction refers to the inability to achieve or maintain an erection during sexual arousal, or the inability to maintain sufficient hardness for an adequate duration of sexual activity, thereby interfering with or preventing the successful completion of intercourse. It is recommended to engage in regular exercise to enhance physical fitness, pay attention to dietary adjustments, and consume more health-promoting and kidney-tonifying foods such as soybeans, chestnuts, walnuts, goji berries, honey, and lamb. During sexual activity, extend the time spent on foreplay.