Patient's question:
I am a 32-year-old male, and my mental state has not been very good recently. I don't know why, but I would like to ask: What should I do about impotence, premature ejaculation, and high glans sensitivity?Doctor's answer:
This situation is greatly related to an individual's mindset and requires appropriate readjustment. The effect of medication is not ideal. Addressing daily issues, preventing excessive stress, maintaining emotional stability, and always keeping a positive outlook are necessary. It is important to arrange a regular lifestyle to avoid staying up late, fatigue, and exposure to cold. Gradually, stabilize and significantly improve physical and mental health as well as sexual function.Then, the patient needs to follow a disciplined diet, maintain regular routines, and regulate physical and mental well-being. In daily life, it is important to maintain a good mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.