How to deal with excessive sensitivity of the glans penis in premature ejaculation

Patient's question:

I am a 30-year-old male who has been feeling very tired for a while. After checking into the hospital, I found out that I was sick. Please ask: How to deal with premature ejaculation and excessive sensitivity of the glans penis?

Doctor's answer:

It is premature ejaculation. First, based on your condition, it should be caused by excessive sensitivity of the glans. Ejaculation occurs as soon as insertion, so it is recommended to apply some desensitizing cream to the glans before sexual activity. Additionally, take herbal medicine to tonify the kidney and replenish qi. In daily life, you can steep goji berries in tea, and supplement with foods like chives, beef, and lamb. Practicing Kegel exercises can also help with recovery.
Then, the patient needs to maintain a balanced diet, follow a regular sleep schedule, and regulate physical and mental health. In daily life, it is important to maintain a positive mood and consume light, soft, and easily digestible foods. Drinking plenty of water and eating more vegetables and fruits is also beneficial.

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