How can men deal with premature ejaculation?

Patient's question:

I am 27 years old, male. The last few times with my wife, during sexual intercourse, just as the penis was inserted, before even a few thrusts, I couldn't help but ejaculate. What can men do about premature ejaculation?

Doctor's answer:

This time is already very good, it's definitely not premature ejaculation. If it's within two minutes, that would be considered premature ejaculation. You should have regular sexual activity, but your sexual life isn't regular, so sometimes it's long and sometimes it's short, which is perfectly normal. Okay, you are completely normal. Don't worry about this. During treatment, patients need to follow a disciplined diet, maintain a regular schedule, actively participate in physical exercise, and regulate their physical and mental health. Keep personal hygiene to avoid bacteria invasion due to weakened immunity.

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