Patient's question:
I am 25 years old, male. Every time I have sex by myself, it only takes one minute before I want to ejaculate. How can men treat premature ejaculation?Doctor's answer:
The treatment of this condition is a long-term process and cannot be cured in the short term. The primary treatment methods should be based on traditional Chinese medicine acupuncture, combined with herbal medicine treatment. It is important to be patient with the treatment and to implement appropriate psychological adjustments. In daily life, attention should be paid to re-adjusting diet and lifestyle. Regular physical exercise should be actively engaged in to significantly improve physical and mental health, as well as enhance mental control. Foods that have the effect of tonifying the kidneys and consolidating essence, such as chestnuts, soft-shell turtle, pigeon eggs, and pig kidneys, should be consumed more frequently. In daily life, patients should maintain balanced nutrition, engage in aerobic exercises to strengthen the body, and keep a cheerful mood to enhance physical fitness and accelerate recovery.