Swimming Technique and Practice (Swimming Technique Series)

Author: Wu Hehai
Publisher:
Publish Date: 2001-08-01
Features: This book mainly introduces the technique of freestyle swimming, practice methods for learning freestyle, and how to swim longer and faster. It also covers freestyle start and turn techniques, as well as an overview of freestyle development, competition rules, grading standards, outstanding athletes, and related interesting stories. The teaching and practice methods in this book are specific and practical, with illustrative visuals, making it suitable for both beginners learning freestyle and freestyle enthusiasts looking to improve their skills.