Patient's question:
At the age of 30, I've been feeling very tired lately. Last night, during sexual intercourse with my wife, I climaxed in just over a minute and felt extremely exhausted. Will this situation continue indefinitely? Please advise: What should I do about premature ejaculation caused by masturbation?Doctor's answer:
According to your condition, you have frequent sexual activity, and the current recurrence of impotence and premature ejaculation is considered to be caused by a significant depletion of the kidney meridian due to sexual activity. The first step is to either abstain or increase the frequency of sexual activity, and then take herbal medicine to replenish the kidneys and boost qi. In daily life, you can steep goji berries in tea, supplement with food such as chives, beef, and mutton, and pay attention to kegel exercises to aid recovery. Additionally, the patient needs to maintain a regular schedule, take precautions against cold and keep warm, eat light and soft foods, ensure good ventilation, and drink plenty of hot water to prevent the condition from recurring.